📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.
📸 Highlight photos from this week’
Altro...
📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.
📸 Highlight photos from this week’
Altro...📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.
📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.
It’s never too late to get active! 👟
#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit
