📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.
📸 Highlight photos from this week’
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📣 💪🏾 Health equity means ensuring everyone has access to safe, empowering fitness options at every stage of life.
📸 Highlight photos from this week’s SPARTA class at the Milano Senior Center in Melrose (ages 65–90!). We tackled an adaptive HIIT session focusing on power, strength, cardio, balance, and, most importantly, community and fun.
It’s never too late to get active! 👟
#Healthequity #melrosema #seniors #fitness #exercise #preventivecare #aging #photography #coaching #hiit
#photography
#aging
#exercise
#fitness
#hiit
#coaching
#preventivecare
#seniors
#melrosema
#healthequity
Road Biking in Santa Cruz County
We did a nice 26 mile road bike ride yesterday morning from Seacliff State Beach to Lighthouse Field in Santa Cruz,
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Road Biking in Santa Cruz County
We did a nice 26 mile road bike ride yesterday morning from Seacliff State Beach to Lighthouse Field in Santa Cruz, CA. The two cows are among the several in the Santa Cruz Arana Gulch park that is along the bike route. Turns out that the brown cow's name is Gabby. I didn't get the name of the other one.
#Bike #Cycle #RoadBike #Exercise #CowsOfMastodon #SantaCruz #SeacliffStateBeach #Photography.
#bike
#photography
#cycle
#exercise
#santacruz
#roadbike
#cowsofmastodon
#seacliffstatebeach
Knee Work From Horizontal Position (1917) by Mr Phelan, from Physical Training for Business Men.
Source: Library of Congress / Internet Archive
http
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#photography
#art
#illusion
#business
#publicdomain
#movement
#exercise
#fitness
#multiexposure
Romulus and Remus (ca. 1902) by Heinrich Hamann, from Turnverein.
Source: MKG Collection Online
https://pdimagearchive.org/images/f6aba35e-6dc0-4b5e
Altro...
#photography
#art
#sport
#germany
#publicdomain
#exercise
#gymnastics
#turnerism
#turnverein
#fediverse
#mastodon
#photography
#photo
#photos
#weekend
#motivation
#workout
#gym
#gymlife
#exercise
#adrenaline
#keeppushing
